Physical Recipes For Anxiety - Does My Body Affect My Mind? - Jonny Ardavanis

In this episode, Jonny Ardavanis breaks down some of the themes from his forthcoming book, "Consider The Lilies: Finding Perfect Peace In The Character of God" (Zondervan) and examines some of the physical factors that contribute to our anxiety and despair.

Martyn Lloyd-Jones once said in his book "Spiritual Depression" that we are "embodied beings" and "we cannot separate the physical from the spiritual because we are body, soul, and mind."

It would be an extreme statement to say that the root cause of all anxiety is "always physical," but it would also be incorrect and unbiblical to not identify the reality that different factors such as loneliness, temperament, exhaustion, grief, trauma, and physical infirmity make us vulnerable and susceptible to anxiety.

These different factors never excuse an ungodly worry or lack of joy, but Lloyd-Jones explained that one of the first thing the anxious and despairing is to "know themselves" and to realize that our minds are not separated from our bodies.

In this episode, Jonny examines some Biblical characters, who although commended for their faithfulness, were vulnerable to anxiety because of various physical factors in their life.

You can pre-order Jonny’s book wherever books are sold! Releases October 8, 2024!

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