What I eat in a weekend as a member of Liv Schmidt's Community - chaos edition

The most chaotic what I eat in a weekend (as a member of Liv Schmidt’s community)

This weekend was supposed to be calm, slow, and peaceful. Instead, it was absolute chaos. In this vlog you get to see how I make real decisions in real time, choosing long-term habits over “easy right now” when it comes to food and movement.

I open up about loneliness and not having many friends, a car purchase gone sideways, rushing to make dinner with my BF’s family, and then almost missing the ferry to Vancouver for work. It was messy and did not go as planned! And being part of Liv Schmidt’s community definitely helped me approach it from a grounded, balanced place instead of spiralling.

Come watch the chaos!


⏱ TIMESTAMPS
00:00 Intro — this was supposed to be a What I Eat in a Weekend vlog 😂
00:32 My 2025 body goals + finding Liv Schmidt’s content and joining her community
02:10 Friday dinner — salmon burger with honey mustard
03:00 Cold night walk and step count chat (11k)
04:10 Why I walk at 5am instead of evening workouts
05:12 Feeling low + peppermint tea night ☕️
06:40 Skincare + L'Oreal facial tanning drops
07:30 Slow morning — coffee, electrolytes, chihuahua cuddles 🐾
09:00 Rushing before picking up my new car
10:40 License + ICBC chaos
12:10 First meal of the day — quick oats, chia, yogurt + peppermint pretzels
13:45 Short workout mindset — movement counts even if it’s 20 min 🏋🏼‍♀️
14:50 Crackers, pickles + cottage cheese snack
15:35 Getting glam for dinner party ✨
17:05 Ferry panic — everything booked and I still have to get to Vancouver
18:00 Choosing a fast balanced breakfast instead of fast food
19:15 Oatmeal packed to-go + ginger peach tea on the ferry
20:10 Walking laps on the upper deck
21:00 Dinner — sushi + a little cake 🍣
21:40 Final thoughts + vlog wrap-up 💛

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