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How Overthinking made you life Harder then it should
Автор: Mindfull Oleg
Загружено: 2025-12-09
Просмотров: 20
Описание:
Your life isn’t actually as complicated as it feels — your mind makes it heavier with fear, overthinking, and constant attempts to control everything.
In this video, I show why simple situations turn into emotional storms, why your brain creates problems that don’t exist, and how to return to clarity and ease.
Life gets lighter the moment your mind stops adding what doesn’t belong there.
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