Dwi Hasta Bhujasana with CIYT Doerthe Braun

Dwi Pada Viparita Dandasana Over A Chair with CIYT Doerthe Braun

Carrie Owerko - Parsva Bakasana (CORE & MORE)

Paryankasana-couch pose

IMIYA Shoulder Opening Yoga Sequence

Variations and Preparations of Tittibhasana the Firefly pose with Rebecca Lerner, Senior CIYT

Kurmasana (Tortoise Pose) with Gabriella Giubilaro, Senior Iyengar Yoga Teacher

Dvi Pada Viparita Dandasana (Salamba)

Dynamic classes

Intro I & II Asanas - Iyengar yoga demo practice

Power Yoga

Uso de la silla en Yoga Iyengar

Niralamba Sarvangasana with CIYT Juliana Fair

Supta Padangusthasana 3 with David Meloni

John Schumacher Teaches UtthitaTrikonasana

Eka Hasta Bujasana - Ekapada Koundinyasana II

Ardha Matsyendrasana I with CIYT Juliana Fair

IMIYA Revolved Triangle Pose (Parivrtta Trikonasana)

Zodiac Yoga: Aries

На пути к падмасане с Ребеккой Лернер, старшим преподавателем йоги Айенгара среднего уровня

Mary Dunn - Paryankasana - State College