First Trimester Pregnancy Symptoms, Scan & Safety Guide | Dr Archana Pinnacle Fertility

🌸 Congratulations on your pregnancy!
The first trimester (weeks 1–12) is one of the most exciting and overwhelming phases of pregnancy. As a fertility doctor, Dr Archana (Pinnacle Fertility) is here to guide you through every step with clarity, reassurance, and science-backed support.

In this video, we break down everything you need to know in the first trimester: symptoms, do’s & don’ts, nutrition, mental health, tests, and common fears.

🌼 What You’ll Learn in This Video
✨ 1. Early Symptoms - What’s Normal?

✔ Fatigue
✔ Nausea / morning sickness
✔ Breast tenderness
✔ No symptoms at all (and why that can still be normal)

✨ 2. Nutrition & Self-Care Tips

✔ Prenatal vitamins
✔ Eating well even with nausea
✔ Staying hydrated
✔ Rest & gentle exercise
✔ Caring for your mental health

✨ 3. First Trimester Do’s & Don’ts

Do:
– Attend prenatal checkups
– Eat balanced meals
– Stay active
– Get enough rest

Don’t:
– Consume alcohol, smoking, drugs
– Eat raw/undercooked foods
– Sit in hot tubs
– Start any medication without doctor’s advice

✨ 4. What Happens at Your First Prenatal Visit?

✔ Early ultrasound
✔ Blood tests
✔ Genetic screening options
✔ Q&A with your doctor

(If you conceived through IVF, your fertility doctor may see you even earlier.)

✨ 5. Common First Trimester Worries

✔ Miscarriage fears
✔ Cramping/spotting
✔ “Can I still drink coffee?”
✔ “Is sex safe?”
✔ When to announce your pregnancy

Dr. Archana explains each concern with reassurance and medical clarity.

💛 Final Thoughts

The first trimester is a time of rapid growth and emotional shifts. Be kind to yourself, take it one day at a time, and never hesitate to reach out for support.
Your journey is unique — and we’re here for you at every step.

✨ Subscribe for more pregnancy, fertility & women’s health guidance from Dr. Archana.
✨ Pinnacle Fertility | Care with compassion, science, and hope.

If you have any queries, feel free to ask in the comments section 💬!

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Dr. Archana
MBBS, MD (AIIMS, New Delhi),
DGES (Germany), FRM
Fellow in Minimally Invasive Gynecology

For Appointments
Call: +91 9492492324- Nizamabad Branch
+91 91999 10404- Nirmal Branch

Visit: archanafertility.com

📍 Pinnacle Fertility
5-6-37, J. J. Reddy Hospital Lane, Opp HPS School,
Dwaraka Nagar, Khaleelwadi, Nizamabad - 503001.

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