Why 80% of People Take Magnesium Wrong (And How To Fix It)
Автор: Senior Health Playbook
Загружено: 2026-01-13
Просмотров: 11
Is magnesium a miracle mineral or a hidden danger? Studies show that up to 80% of people are deficient in magnesium, but taking it the wrong way can lead to serious consequences like kidney failure, heart complications, and dangerously low blood pressure. In this video, we break down everything you need to know to stay safe.
In this video, you will learn:
The 5 Warning Signs your body is screaming for magnesium (from "Live Wire" nerves to the stress quicksand).
The 4 Groups of People who should NEVER take magnesium supplements (Real stories of Margaret, Robert, and Frank).
The Magnesium Masterclass: Why Magnesium Oxide is a waste of money and why Glycinate is king.
The Golden Rules: How to balance magnesium with Calcium and Vitamin D for maximum safety.
Time is Brain and Heart. Don’t make a preventable mistake with your supplements. If you’ve been feeling anxious, tired, or plagued by muscle twitches, this video is for you.
Disclaimer: This video is for educational purposes only. Always consult with your healthcare provider before starting any new supplement.
0:00 Magnesium: The Silent Killer or Miracle Cure? Watch Before Taking!
1:03 5 Signs Your Body is Crying for Magnesium
5:17 4 Warning Signs – NEVER Take Magnesium If...
9:02 The "Magnesium Masterclass"
10:57 Conclusion
#seniorhealth #healthyaging
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