The Eye Opening Truth About Vision Health
Автор: Dr. William Li
Загружено: 2025-02-18
Просмотров: 45680
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Did you know that the right foods can protect your vision and brain health as you age?
In this video, I’ll break down the science-backed foods that help preserve eyesight, reduce the risk of macular degeneration, and improve cognitive function.
What You’ll Learn:
✅ The 5 best foods for eye health (Eggs, Sweet Potatoes, Collard Greens, Cantaloupe, and Corn)
✅ How lutein and zeaxanthin protect against vision loss
✅ The link between vision health and brain function
✅ Why excess salt and overeating can damage your eyesight
✅ The importance of regular eye exams after age 50
#VisionHealth #FoodsForEyeHealth #EyeHealth #BrainHealth #MacularDegeneration #Lutein #Zeaxanthin #FoodAsMedicine #EattoBeatDisease #EattoBeatYourDiet
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