The Guilt & Grace of Caregiving w/ Jeanette Yates | The Caregivers Podcast Episode 6

Join Dr. Mark and special guest Jeanette Yates for a powerful, honest look at the caregiver's life. Jeanette shares her deep personal journey, openly discussing the burden of generational trauma and the path through burnout. This is more than a discussion on duties; it's about the emotional toll. Jeanette tackles the crippling effects of perfectionism and guilt, highlighting the urgent need for robust support systems and a shift in how healthcare professionals view the caregiver's role. She also examines the complexities of technology and the importance of community in finding balance. Ultimately, this essential episode is a plea for self-compassion, reminding every caregiver that you are doing enough and deserve a supportive environment.

Support Jeanette:
▶️ Instagram: https://www.instagram.com/theselfcare...
▶️ TikTok:   / theselfcaregiver  
📖 From Guilt To Good Enough: https://www.amazon.ca/Guilt-Good-Enou...

Follow us:
▶️ TikTok: tiktok.com/@thecaregiverspodcast
▶️ Instagram: instagram.com/thecaregiverspodcast/
▶️ Facebook: facebook.com/profile.php?id=61580795888378
▶️ LinkedIn: linkedin.com/company/the-caregivers-podcast/
▶️ Website: https://thecaregiverspodcast.start.page/

Chapters

00:00 Introduction to Caregiving and Personal Journey
02:21 The Early Years of Caregiving
05:28 Recognizing Caregiver Burnout
12:34 The Importance of Self-Care
19:55 Perfectionism and Guilt in Caregiving
25:51 Creating a Self-Care Crisis Plan
30:46 Setbacks and Self-Compassion
39:03 The Current Landscape of Caregiving
44:51 The Role of Technology in Caregiving
52:51 Challenges for Survivors of Abuse in Caregiving
01:01:35 Advice for Future Healthcare Professionals
01:08:44 The Need for Kindness in Healthcare
01:15:14 Future Advocacy and Goals
01:20:52 Final Thoughts and Key Takeaways

#TheCaregiversPodcast #CaregiverBurnout #SelfCompassion #CaregiverSupport #GenerationalTrauma #CaregiverGuilt #SelfCareForCaregivers #CaregiverLife