STOP GETTING CRUSHED IN SIDE CONTROL - TIPS THAT WORK!
Автор: Will Brooks Official
Загружено: 2025-12-01
Просмотров: 710
Learn the foundation of escaping side control the right way without muscling your opponent, without panic, and without wasting energy. In this video, I break down the core principles that every grappler needs:
MOVE YOURSELF, NOT YOUR OPPONENT.
Trying to push, bench press, or “shrimp at random” is why most people stay stuck. Escaping side control starts with positioning, not strength.
POSITION: “I” vs “T.”
Your body alignment determines whether your escape will work before you even start the movement. I show you how to create the angle that actually leads to space.
KNEE SHIELD RECOVERY 101.
This is the real guard-recovery cheat code. Swing the knee, pull with your arms, connect your shield to their waist, and regain guard in one smooth chain.
Whether you’re a white belt trying to stop getting smashed, or a blue belt trying to sharpen the fundamentals, these principles will change your escapes immediately.
👉 Drop a comment telling me which position gives you the most trouble. ’ll cover it next.
👉 New Grindstone Jiu-Jitsu videos every week.
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