Miami Presents: Self-Care for Burnout Prevention
Автор: Miami University Alumni Association
Загружено: 2025-10-28
Просмотров: 99
Burnout can affect anyone, but it doesn’t have to define your work or personal life. In this session, Laura Wonsik, licensed professional clinical counselor at Miami University, will share how to recognize the signs of burnout, strategies to prevent it, and practical approaches to self-care you can use every day.
With 16 years of counseling experience, including 10 at Miami, Laura brings expertise in anxiety disorders, OCD, relationship issues, and creative therapeutic approaches such as art for self-expression. She also coordinates mental health gatekeeper training for Miami’s faculty and staff.
Join us on Tuesday, October 29 at noon for this webinar designed to help you care for yourself and sustain your wellbeing.
This event is free to attend, but registration is required. Questions? Contact Emily LeFevers at [email protected]
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