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Why the Holidays Are Brutal for Former Drinkers (and What Actually Helps)
Автор: The Rip Current with Jacob Ward
Загружено: 2025-12-22
Просмотров: 61
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The holidays are a perfect trap for unconscious decision-making—especially if you’ve quit drinking.
In this episode of The Rip Current, I talk candidly about my own sobriety journey, why Christmas parties and bars hijack the brain, and how long-term “compound benefits” can outweigh short-term temptation. This isn’t advice so much as honesty about how habits really work—and why this season is uniquely hard.
This will likely be my last post until January 1st so I can spend time with my family. Thank you for being here, and happy holidays.
👉 Visit TheRipCurrent.com for new episodes, deeper analysis, and what’s coming next.
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