How To Come Off Birth Control and Prevent Hormone Imbalances

Did you start birth control because of hormone problems like mood swings, acne, dark hair growth, painful periods, heavy periods, weight gain, PCOS, endometriosis?Want to stop the pill or other hormonal birth control but afraid the symptoms of hormone imbalance will return? This video is for you!

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Some basic things that you can do when coming off of hormonal birth control to support health hormone balance:
1. Good quality MV to address B vitamins and basic minerals that support detox path ways – make sure that there is no “folic acid” – look for “folate”
Pure Encapsulations - PureGenomics Multivitamin
2. EFAs
Pharmax - Finest Pure Fish Oil
Nordic Naturals - Arctic Omega Lemon
Nordic Naturals - Algae Omega
3. Magnesium
Designs for Health - Magnesium Buffered Chelate

For more support with liver detox and regular ovulation:
1. MyoInositol
Designs for Health - Inositol Powder
2. NAC
Pure Encapsulations - NAC 900mg

For androgen dominance (unwanted hair growth/greasy skin/ pustular acne/black heads/PCOS, etc):
1. D-chiroinositol
Vital Nutrients - d-Pinitol 600mg (PCOS)
2. Spearmint tea

For estrogen dominance (tendency towards weight gain/tender breasts/weepiness/cystic acne/endometriosis/fibroids/cysts, etc):
1. DIM
Pure Encapsulations - DIM Detox
2. Calcium d-Glucarate
Pure Encapsulations - Calcium-d-Glucarate
3. Vitamin E
Pure Encapsulations - Ultra-Synergist E
4. Iodine
Progena - Iodine Complex

Find an ND or integrative doctor near you to help you with specific dosing that is right for you and to test your hormones, thyroid and detox pathways if you are still needing more support to get to the underlying cause of your symptoms.

Thank you for being a part of the community!


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A BIT ABOUT NATUROPATHIC MEDICINE:
Hello from Dr. Patti Kim + Dr. Angela Agrios! We are both California Licensed Naturopathic Doctors (NDs) who have been practicing for 10+ years.
Naturopathic Medicine integrates conventional and natural medicine principles and practices. For those of you new to Naturopathic Medicine, here's a little bit more for you:
http://www.nunm.edu
http://www.calnd.org
http://www.naturopathic.org

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*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Angela Agrios, Dr. Patti Kim nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.