I Quit Drinking Alcohol For A Year.. This Is What Happened
Автор: Merle O'Neal
Загружено: 2024-10-02
Просмотров: 102581
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NPR How To Be A Supercommunicator https://www.npr.org/transcripts/11969...
Allan Carr’s Easy Way To Stop Drinking https://amzn.to/4eKtnjJ
I have been a fairly notorious party animal since college and i always flirted with the idea of taking a year off of drinking to see what would happen and see how my mental, physical and emotional health would be impacted. I also wanted to see if my sleep, workout routines, and anxiety would improve. All of this started with my desire to quit nicotine, so watch along to see what happened after a year of no alcohol!
Alcoholic Intervention / Outreach Resources:
https://americanaddictioncenters.org/...
https://family-intervention.com/resou...
https://www.samhsa.gov/find-help/nati...
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