7 Lessons From 7 Straight Marathon PRs
Автор: Sean Darragh
Загружено: 2025-11-07
Просмотров: 588
I’ve run seven marathons since May 2023, and every single race taught me something different about marathon training, pacing, and how to actually get faster over time. I wasn’t always a distance runner, but being willing to try, fail, adjust, and keep building my aerobic base has taken me from a 3:10 debut to consistent PRs.
These are the lessons that made the biggest difference for me: things I wish I knew earlier about training, recovery, race strategy, and mindset. Hopefully you can pull a few ideas from this and apply them to your own running journey. Best of luck with whatever race you’re training for!
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Link to Chicago Race Breakdown: • Chicago Marathon 2025 | Training + Race Br...
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Disclaimer: This content is for educational purposes only and is not medical advice. Always consult a professional before beginning a new training program.
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