Mediterranean Chicken Recipe, an Healthy and Tasty Way to Make Chicken

This recipe is an healthy and tasty way to cook chicken, an explosion of classic Mediterranean flavors!! Tired of eat for dinner the same roasted chicken? Good, try this recipe and tell me what do you think of the outcome

If you like the recipe consider to subscribe for more content like this : https://bit.ly/341DSMK
INGREDIENTS SERVING FOR 4 PEOPLES

1 chicken
1 carrot
1 white onion
30 gr extra virgin olive oil
3 leaves of sage
3 cloves of garlic
rosemary
half celery rib
1 glass white wine
150 gr black olives
150 gr green olives
150 gr dried tomatoes
50 gr capers in vinegar

INSTRUCTION


Cut the chicken in medium size piece

in a large pot put 30 gr extra virgin olive oil 3 leaves of sage, 3 cloves of garlic, rosemary and a mix of celery, carrot and onion chopped finely ( half celery rib, 1 carrot and 1 white onion )

When the vegetables are lightly browned add the pieces of chicken, add black pepper and salt and mix

Add a glass of white wine

let the alcohol fade, cover with a lid and let the chicken cook for 20 minutes stirring occasionally

Now take 150 gr dried tomatoes and cut in pieces ( you can use dried tomatoes in oil or classic dried tomatoes, if you use dried tomatoes in oil just drain them from the excess of oil otherwise let the tomatoes in water to re-hydrate for 2 hours before cut them )

Now add the dried tomatoes, 150 gr black olives, 150 gr green olives and 50 gr capers in vinegar to the chicken and mix well ( wash and drain the capers before you add them to the chicken )

Cook the chicken for another 20 minutes or until the chicken is well cooked

That's all! Serve the chicken with the vegetables and eat it until is well hot.
if you have liked the recipe please subscribe, let this community grow and thumbs up on the video, if you have any question feel free to ask in addition if you want to see a specific italian recipe done ask here in the comment section!!

#chicken
#Mediterranean
#healthyrecipe