How Stressed Are You Really? Take this Free Test

This video discusses the Holmes-Ray Stress Test and its importance for those in retirement planning, especially regarding stress management and health care. Learn how to monitor your stress levels to minimize the risk of a heart attack and maintain better health with the help of your doctor and medicine.

Holmes-Rahe Stress Assessment: https://www.stress.org/self-assessmen...

This video is part of my collection of videos about embracing retirement with purpose, passion and new beginnings. Please consider subscribing to this channel if you too are looking for ways for embracing retirement.

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#stress #retirement #anxiety