How to use weighted balls with Jared Walsh - LAA
Автор: PowerNet
Загружено: 2022-04-06
Просмотров: 8356
#MLB #Baseball
Workout with Coach Sean and Jared Walsh.
PowerNet Hitting Ball Program!
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WORKOUT SUMMARY:
Tee Work: 10 swings each:
-12oz. weighted ball (or any heavier weighted ball)
-Regular baseball
Front Toss: 10 swings each:
-12oz. weighted ball (or any heavier weighted ball)
-Regular Baseball
Batting Practice:
20 swings with regular baseball
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Visit the link below for products used in this video...
**FULL 8-Week Program included with our 2.8 Lite and Pro Packs!**
• 2.8 Weighted Balls Lite and Pro Pack
https://www.amazon.com/dp/B01MSYTM3E/...
• 2.8 6pk Weighted Balls
https://www.amazon.com/PowerNet-Weigh...
• 7x7 Training Net
https://www.amazon.com/PowerNet-Baseb...
• PowerNet Sandbags
https://www.amazon.com/dp/B08W22TM55?...
• Power Pad- Hitting Protection
https://www.amazon.com/dp/B07F28Y52R?...
• PowerNet Standard Caddy
https://www.amazon.com/PowerNet-Baseb...
• PowerNet Heavy Tee
https://www.amazon.com/PowerNet-Baseb...
•PowerNet I-Screen
https://www.amazon.com/PowerNet-I-Scr...
Доступные форматы для скачивания:
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