ะŸะพะฟัƒะปัั€ะฝะพะต

ะœัƒะทั‹ะบะฐ ะšะธะฝะพ ะธ ะะฝะธะผะฐั†ะธั ะะฒั‚ะพะผะพะฑะธะปะธ ะ–ะธะฒะพั‚ะฝั‹ะต ะกะฟะพั€ั‚ ะŸัƒั‚ะตัˆะตัั‚ะฒะธั ะ˜ะณั€ั‹ ะฎะผะพั€

ะ˜ะฝั‚ะตั€ะตัะฝั‹ะต ะฒะธะดะตะพ

2025 ะกะตั€ะธะฐะปั‹ ะขั€ะตะนะปะตั€ั‹ ะะพะฒะพัั‚ะธ ะšะฐะบ ัะดะตะปะฐั‚ัŒ ะ’ะธะดะตะพัƒั€ะพะบะธ Diy ัะฒะพะธะผะธ ั€ัƒะบะฐะผะธ

ะขะพะฟ ะทะฐะฟั€ะพัะพะฒ

ัะผะพั‚ั€ะตั‚ัŒ ะฐ4 schoolboy runaway ั‚ัƒั€ะตั†ะบะธะน ัะตั€ะธะฐะป ัะผะพั‚ั€ะตั‚ัŒ ะผัƒะปัŒั‚ั„ะธะปัŒะผั‹ ัะดะธัะพะฝ
dTub
ะกะบะฐั‡ะฐั‚ัŒ

๐ŸŽ๐Ÿ. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ: ๐Œ๐ฎ๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐š๐ญ๐ญ๐š๐œ๐ก๐ฆ๐ž๐ง๐ญ๐ฌ + ๐€๐œ๐ญ๐ข๐จ๐ง๐ฌ + ๐๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ)

ะะฒั‚ะพั€: Dr Ayman Khanfour Anatomy Teaching

ะ—ะฐะณั€ัƒะถะตะฝะพ: 2024-02-27

ะŸั€ะพัะผะพั‚ั€ะพะฒ: 87952

ะžะฟะธัะฐะฝะธะต:

This video offers a quick overview of the muscles in the upper limb, covering their attachments, actions, and nerve supply (supplemented by hand-made simplified diagrams, pictures, and collections).
.ูŠู‚ุฏู… ู‡ุฐุง ุงู„ููŠุฏูŠูˆ ู†ุธุฑุฉ ุนุงู…ุฉ ุณุฑูŠุนุฉ ุนู„ู‰ ุนุถู„ุงุช ุงู„ุทุฑู ุงู„ุนู„ูˆู‰ุŒ ูˆูŠุบุทูŠ ุฃู…ุงูƒู† ุงุชุตุงู„ุชู‡ุง ูˆุญุฑูƒุงุชู‡ุง ูˆุฅู…ุฏุงุฏุงุชู‡ุง ุงู„ุนุตุจูŠุฉ
(ุจุงุณุชุฎุฏุงู… ุฑุณูˆู… ูŠุฏูˆูŠู‡ ูˆุตูˆุฑ ุชูˆุถูŠุญูŠุฉ ู…ุจุณุทุฉ ูˆ ุชุฌู…ูŠุนุงุช)

๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซ๐ฌ (๐ญ๐ข๐ฆ๐ž๐ฌ๐ญ๐š๐ฆ๐ฉ๐ฌ)๐Ÿ’กุงู„ูุตูˆู„ (ุงู„ุทูˆุงุจุน ุงู„ุฒู…ู†ูŠุฉ)
00:00 - Intro (ู…ู‚ุฏู…ุฉ)
02:42 - Content (ุงู„ู…ุญุชูˆู‰)
03:34 - ๐—”๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐ฎ๐ฉ๐ฉ๐ž๐ซ ๐—น๐—ถ๐—บ๐—ฏ
03:43 - Pectoral region
06:26 - Back muscles
10:23 - Mechanism of abduction from 90 - 180
12:3 - Scapular muscles
18:41 - Arm
23:55 - Forearm
23:56 - Anterior compartment
23:58 - Superficial group
28:59 - Deep group
31:31 - Posterior compartment
31:33 - Superficial group
36:21 - Extensor expansion
37:56 - Deep group
41:06 - Hand
โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„โ„
45:23 - ๐๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฅ๐จ๐ฐ๐ž๐ซ ๐ฅ๐ข๐ฆ๐›
46:18 - Pectoral region
47:23 - Back muscles
48:47 - Scapular muscles
50:06 - Arm
50:51 - Forearm (anterior compartment
51:41 - Forearm (posterior compartment
53:51 - Hand

๐Œ๐‚๐: ๐Ÿ’ช
1. A 28-year-old man fell from a height. Neurologic examination revealed injury of the lateral cord of the brachial plexus. Which of the following structures would most likely be weakened by the injury?
A. Subscapularis
B. Teres major
C. Latissimus dorsi
D. Pectoralis major

2. Which of the following structures passes in the fifth compartment deep to the extensor retinaculum? ุทุจุนุง ุงู„ุณุคุงู„ ุฏุง ู„ู‡ ู…ุนุฒู‡ ุฎุงุตู‡ ุนู†ุฏู‰ ูƒู…ุง ุชุนู„ู…ูˆู† ๐Ÿ˜€๐Ÿ˜
A. Extensor pollicis longus
B. Abductor pollicis longus
C. Extensor digiti minimi
D. Extensor carpi ulnaris

3. A patient presents with difficulty performing forearm supination following an injury. The injury could occur in which of the following nerves?
A. Anterior interosseous
B. Posterior interosseous
C. Radial
D. Axillary

4. A patient was involved in an accident resulting in a fracture of the medial epicondyle of the humerus. The injury may result in loss of sensation in which fingers?
A. Palmar surface of the lateral three and half fingers
B. Dorsal surface of the lateral three and half fingers
C. Dorsal surface of the lateral one and half finger
D. Dorsal surface of medial one and half finger

5. A patient was involved in an accident that resulted in a fracture of the surgical neck of the humerus. The injury caused significant pain, swelling, and limited range of motion in the affected arm. Which of the following actions may be affected?
A. Abduction above 90
B. Flexion of the elbow
C. Flexion of shoulder
D. Extension of elbow




๐Œ๐š๐ญ๐œ๐ก๐ข๐ง๐  ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ: ๐ŸŒž๐ŸŒž
Write the numbers of the items in the right column beside their matching items in the left column:
๐“œ๐“พ๐“ผ๐“ฌ๐“ต๐“ฎ ๐“๐“ฎ๐“ป๐“ฟ๐“ฎ ๐“ข๐“พ๐“น๐“น๐“ต๐”‚
....... A. 2nd Lumbrical 1. Ulnar nerve in the forearm
....... B. Extensor digitorum 2. Deep branch of ulnar nerve
....... C. 1st Dorsal interosseous 3. Superficial branch of ulnar nerve
....... D. Extensor indicis 4. Posterior interosseous nerve
....... E. Extensor digiti minimi 5. Anterior interosseous nerve
....... F. Extensor carpi ulnaris 6. Musculocutaneous nerve
7. Radial nerve
8. Median nerve

๐Ÿ˜‚๐Ÿ’ž ๐Ÿคฃ ๐“ฆ๐“ช๐“ฒ๐“ฝ๐“ฒ๐“ท๐“ฐ ๐“•๐“ธ๐“ป ๐“จ๐“ธ๐“พ๐“ป ๐“๐“ท๐“ผ๐”€๐“ฎ๐“ป ๐Ÿ˜‚๐Ÿ’ž ๐Ÿคฃ

๐…๐จ๐ซ ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ:
๐Ÿ“Œ๐„๐ฆ๐š๐ข๐ฅ: [email protected]
๐Ÿ“Œ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ: ย ย /ย drayman.khanfourย ย 
๐Ÿ“Œ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐ ๐ซ๐จ๐ฎ๐ฉ: ย ย /ย 314015989895733ย ย 
๐Ÿ“Œ๐“๐ž๐ฅ๐ž๐ ๐ซ๐š๐ฆ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ: https://t.me/+k-LcyYc-0WsyNDg0
๐Ÿ“Œ๐“๐ž๐ฅ๐ž๐ ๐ซ๐š๐ฆ ๐ ๐ซ๐จ๐ฎ๐ฉ: https://t.me/+S-dZx8Sf-LBiOWE0
๐Ÿ“Œ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ: ย ย /ย dr_aymnย ย 
๐Ÿ“Œ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž ๐ฅ๐ข๐ง๐ค: ย ย ย /ย @dr.ayman_khanfourย ย 
๐Ÿ“Œ๐Œ๐จ๐›๐ข๐ฅ๐ž (๐š๐ง๐ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ): +20 1223815866

๐‡๐š๐ฌ๐ก๐ญ๐š๐ :
#review_upper_limb
#upper_limb_muscles
#nerve_supply

๐ŸŽ๐Ÿ. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ: ๐Œ๐ฎ๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐š๐ญ๐ญ๐š๐œ๐ก๐ฆ๐ž๐ง๐ญ๐ฌ + ๐€๐œ๐ญ๐ข๐จ๐ง๐ฌ + ๐๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ)

ะŸะพะดะตะปะธั‚ัŒัั ะฒ:

ะ”ะพัั‚ัƒะฟะฝั‹ะต ั„ะพั€ะผะฐั‚ั‹ ะดะปั ัะบะฐั‡ะธะฒะฐะฝะธั:

ะกะบะฐั‡ะฐั‚ัŒ ะฒะธะดะตะพ mp4

  • ะ˜ะฝั„ะพั€ะผะฐั†ะธั ะฟะพ ะทะฐะณั€ัƒะทะบะต:

ะกะบะฐั‡ะฐั‚ัŒ ะฐัƒะดะธะพ mp3

ะŸะพั…ะพะถะธะต ะฒะธะดะตะพ

๐ŸŽ๐Ÿ. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ)

๐ŸŽ๐Ÿ. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ)

๐Ÿ๐ŸŽ. ๐…๐จ๐ซ๐ž๐š๐ซ๐ฆ (๐ˆ) (๐€๐ง๐ญ๐ž๐ซ๐ข๐จ๐ซ ๐œ๐จ๐ฆ๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ - ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ & ๐๐ž๐ซ๐ฏ๐ž๐ฌ) ๐Ÿคณโšก (ุนุถู„ุงุช ูˆุฃุนุตุงุจ ุงู„ุฌุฒุก ุงู„ุฃู…ุงู…ูŠ ู…ู† ุงู„ุณุงุนุฏ)

๐Ÿ๐ŸŽ. ๐…๐จ๐ซ๐ž๐š๐ซ๐ฆ (๐ˆ) (๐€๐ง๐ญ๐ž๐ซ๐ข๐จ๐ซ ๐œ๐จ๐ฆ๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ - ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ & ๐๐ž๐ซ๐ฏ๐ž๐ฌ) ๐Ÿคณโšก (ุนุถู„ุงุช ูˆุฃุนุตุงุจ ุงู„ุฌุฒุก ุงู„ุฃู…ุงู…ูŠ ู…ู† ุงู„ุณุงุนุฏ)

๐ŸŽ๐Ÿ’. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ ๐จ๐Ÿ: ๐€๐ซ๐ญ๐ž๐ซ๐ข๐ž๐ฌ + ๐€๐ซ๐ญ๐ž๐ซ๐ข๐š๐ฅ ๐š๐ง๐š๐ฌ๐ญ๐จ๐ฆ๐จ๐ฌ๐ข๐ฌ + ๐๐ฎ๐ฅ๐ฌ๐ž ๐ฌ๐ข๐ญ๐ž๐ฌ)

๐ŸŽ๐Ÿ’. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ ๐จ๐Ÿ: ๐€๐ซ๐ญ๐ž๐ซ๐ข๐ž๐ฌ + ๐€๐ซ๐ญ๐ž๐ซ๐ข๐š๐ฅ ๐š๐ง๐š๐ฌ๐ญ๐จ๐ฆ๐จ๐ฌ๐ข๐ฌ + ๐๐ฎ๐ฅ๐ฌ๐ž ๐ฌ๐ข๐ญ๐ž๐ฌ)

How to Remember Every Muscle of the Lower Limb and Leg | Corporis

How to Remember Every Muscle of the Lower Limb and Leg | Corporis

ะœั‹ัˆั†ั‹ ะฒะตั€ั…ะฝะตะน ะบะพะฝะตั‡ะฝะพัั‚ะธ / Upper limb muscles

ะœั‹ัˆั†ั‹ ะฒะตั€ั…ะฝะตะน ะบะพะฝะตั‡ะฝะพัั‚ะธ / Upper limb muscles

๐ŸŽ๐Ÿ. ๐๐ž๐œ๐ญ๐จ๐ซ๐š๐ฅ ๐ซ๐ž๐ ๐ข๐จ๐ง (๐ƒ๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ข๐จ๐ง, ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ๐ฌ, ๐›๐จ๐ง๐ž๐ฌ, ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ, ๐š๐ง๐ ๐œ๐ฅ๐š๐ฏ๐ข๐ฉ๐ž๐œ๐ญ๐จ๐ซ๐š๐ฅ ๐Ÿ๐š๐ฌ๐œ๐ข๐š)

๐ŸŽ๐Ÿ. ๐๐ž๐œ๐ญ๐จ๐ซ๐š๐ฅ ๐ซ๐ž๐ ๐ข๐จ๐ง (๐ƒ๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ข๐จ๐ง, ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ๐ฌ, ๐›๐จ๐ง๐ž๐ฌ, ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ, ๐š๐ง๐ ๐œ๐ฅ๐š๐ฏ๐ข๐ฉ๐ž๐œ๐ญ๐จ๐ซ๐š๐ฅ ๐Ÿ๐š๐ฌ๐œ๐ข๐š)

๐ŸŽ๐Ÿ‘. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ ๐จ๐Ÿ: ๐Œ๐š๐ข๐ง ๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐ž๐ฌ + ๐€๐ง๐š๐ญ๐จ๐ฆ๐ข๐œ๐š๐ฅ ๐ซ๐ž๐ ๐ข๐จ๐ง๐ฌ)

๐ŸŽ๐Ÿ‘. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ ๐จ๐Ÿ: ๐Œ๐š๐ข๐ง ๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐ž๐ฌ + ๐€๐ง๐š๐ญ๐จ๐ฆ๐ข๐œ๐š๐ฅ ๐ซ๐ž๐ ๐ข๐จ๐ง๐ฌ)

ะ—ะดะพั€ะพะฒะฐั ัˆะตั ะะ• ะฒัั‚ะฐะฒะฐั ัะพ ัั‚ัƒะปะฐ โ€“ ะ“ะธะผะฝะฐัั‚ะธะบะฐ ะดะปั ะจะ•ะ˜

ะ—ะดะพั€ะพะฒะฐั ัˆะตั ะะ• ะฒัั‚ะฐะฒะฐั ัะพ ัั‚ัƒะปะฐ โ€“ ะ“ะธะผะฝะฐัั‚ะธะบะฐ ะดะปั ะจะ•ะ˜

ะ‘ะพะปะธั‚ ะฟะปะตั‡ะพ? 1 ั€ะฐะท ัะดะตะปะฐะน ะฑะพะปัŒัˆะต ะฝะต ะฑัƒะดะตั‚. ะ‘ะพะปัŒ ะฒ ะฟะปะตั‡ะตะฒะพะผ ััƒัั‚ะฐะฒะต. ะŸะปะตั‡ะตะปะพะฟะฐั‚ะพั‡ะฝั‹ะน ะฟะตั€ะธะฐั€ั‚ั€ะพะท

ะ‘ะพะปะธั‚ ะฟะปะตั‡ะพ? 1 ั€ะฐะท ัะดะตะปะฐะน ะฑะพะปัŒัˆะต ะฝะต ะฑัƒะดะตั‚. ะ‘ะพะปัŒ ะฒ ะฟะปะตั‡ะตะฒะพะผ ััƒัั‚ะฐะฒะต. ะŸะปะตั‡ะตะปะพะฟะฐั‚ะพั‡ะฝั‹ะน ะฟะตั€ะธะฐั€ั‚ั€ะพะท

๐ŸŽ๐Ÿ•. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐Œ๐‚๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž๐ข๐ซ ๐ ๐ฎ๐ข๐๐ž๐ฅ๐ข๐ง๐ž ๐š๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ)

๐ŸŽ๐Ÿ•. ๐”๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐Œ๐‚๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž๐ข๐ซ ๐ ๐ฎ๐ข๐๐ž๐ฅ๐ข๐ง๐ž ๐š๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ)

ะ ัƒะบะพะฒะพะดัั‚ะฒะพ ะดะปั ะฝะฐั‡ะธะฝะฐัŽั‰ะธั…: ะพัะฒะพะนั‚ะต ะ’ะกะ• ัˆะฒั‹ ะทะฐ 20 ะผะธะฝัƒั‚

ะ ัƒะบะพะฒะพะดัั‚ะฒะพ ะดะปั ะฝะฐั‡ะธะฝะฐัŽั‰ะธั…: ะพัะฒะพะนั‚ะต ะ’ะกะ• ัˆะฒั‹ ะทะฐ 20 ะผะธะฝัƒั‚

ะ”ะะš ัะพะทะดะฐะป ะ‘ะพะณ? ะกะฐะผั‹ะต ัะฒะตะถะธะต ะฝะฐัƒั‡ะฝั‹ะต ะดะฐะฝะฝั‹ะต ะพ ัั‚ั€ะพะตะฝะธะธ. ะšะฐะบ ั€ะฐะฑะพั‚ะฐะตั‚ ะธะฝั„ะพั€ะผะฐั†ะธั ะดะปั ะถะธะทะฝะธ ะพั€ะณะฐะฝะธะทะผะพะฒ

ะ”ะะš ัะพะทะดะฐะป ะ‘ะพะณ? ะกะฐะผั‹ะต ัะฒะตะถะธะต ะฝะฐัƒั‡ะฝั‹ะต ะดะฐะฝะฝั‹ะต ะพ ัั‚ั€ะพะตะฝะธะธ. ะšะฐะบ ั€ะฐะฑะพั‚ะฐะตั‚ ะธะฝั„ะพั€ะผะฐั†ะธั ะดะปั ะถะธะทะฝะธ ะพั€ะณะฐะฝะธะทะผะพะฒ

๐ŸŽ๐Ÿ. ๐‹๐จ๐ฐ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ: ๐Œ๐ฎ๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐š๐ญ๐ญ๐š๐œ๐ก๐ฆ๐ž๐ง๐ญ๐ฌ + ๐€๐œ๐ญ๐ข๐จ๐ง๐ฌ + ๐๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ) ๐Ÿฆต๐ŸŽฏ

๐ŸŽ๐Ÿ. ๐‹๐จ๐ฐ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‘๐ž๐ฏ๐ข๐ž๐ฐ: ๐Œ๐ฎ๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐š๐ญ๐ญ๐š๐œ๐ก๐ฆ๐ž๐ง๐ญ๐ฌ + ๐€๐œ๐ญ๐ข๐จ๐ง๐ฌ + ๐๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ) ๐Ÿฆต๐ŸŽฏ

๐ŸŽ๐Ÿ”. ๐๐ซ๐š๐œ๐ก๐ข๐š๐ฅ ๐ฉ๐ฅ๐ž๐ฑ๐ฎ๐ฌ (๐…๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐ฉ๐š๐ซ๐ญ๐ฌ, ๐š๐ง๐ ๐›๐ซ๐š๐ง๐œ๐ก๐ž๐ฌ) (ุงู„ุถููŠุฑุฉ ุงู„ุนุถุฏูŠุฉ)

๐ŸŽ๐Ÿ”. ๐๐ซ๐š๐œ๐ก๐ข๐š๐ฅ ๐ฉ๐ฅ๐ž๐ฑ๐ฎ๐ฌ (๐…๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐ฉ๐š๐ซ๐ญ๐ฌ, ๐š๐ง๐ ๐›๐ซ๐š๐ง๐œ๐ก๐ž๐ฌ) (ุงู„ุถููŠุฑุฉ ุงู„ุนุถุฏูŠุฉ)

๐Ÿ๐Ÿ. ๐๐ž๐ซ๐ฏ๐ž ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฎ๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‚๐š๐ฎ๐ฌ๐ž๐ฌ & ๐œ๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž) โœ‚๏ธ (ุฅุตุงุจุงุช ุงู„ุฃุนุตุงุจ ููŠ ุงู„ุทุฑู ุงู„ุนู„ูˆูŠ)

๐Ÿ๐Ÿ. ๐๐ž๐ซ๐ฏ๐ž ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฎ๐ฉ๐ฉ๐ž๐ซ ๐ฅ๐ข๐ฆ๐› (๐‚๐š๐ฎ๐ฌ๐ž๐ฌ & ๐œ๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž) โœ‚๏ธ (ุฅุตุงุจุงุช ุงู„ุฃุนุตุงุจ ููŠ ุงู„ุทุฑู ุงู„ุนู„ูˆูŠ)

๐ŸŽ๐Ÿ•. ๐€๐ซ๐ฆ (๐ˆ) ๐€๐ง๐ญ๐ž๐ซ๐ข๐จ๐ซ ๐œ๐จ๐ฆ๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ (๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ & ๐๐ž๐ซ๐ฏ๐ž๐ฌ)

๐ŸŽ๐Ÿ•. ๐€๐ซ๐ฆ (๐ˆ) ๐€๐ง๐ญ๐ž๐ซ๐ข๐จ๐ซ ๐œ๐จ๐ฆ๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ (๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ & ๐๐ž๐ซ๐ฏ๐ž๐ฌ)

ะะฝะฐั‚ะพะผะธั ะฒะตั€ั…ะฝะธั… ะบะพะฝะตั‡ะฝะพัั‚ะตะน (ะฟะปะตั‡ะตะฒะพะณะพ ัะฟะปะตั‚ะตะฝะธั) โ€“ ะšั€ะฐั‚ะบะธะน ะพะฑะทะพั€

ะะฝะฐั‚ะพะผะธั ะฒะตั€ั…ะฝะธั… ะบะพะฝะตั‡ะฝะพัั‚ะตะน (ะฟะปะตั‡ะตะฒะพะณะพ ัะฟะปะตั‚ะตะฝะธั) โ€“ ะšั€ะฐั‚ะบะธะน ะพะฑะทะพั€

ะะฝะฐั‚ะพะผะธั ะฟะตั‡ะตะฝะธ (ะคัƒะฝะบั†ะธั, ะขะพะฟะพะณั€ะฐั„ะธั, ะ’ะฝะตัˆะฝะธะต ัั‚ั€ัƒะบั‚ัƒั€ั‹, ะกะฒัะทะบะธ)

ะะฝะฐั‚ะพะผะธั ะฟะตั‡ะตะฝะธ (ะคัƒะฝะบั†ะธั, ะขะพะฟะพะณั€ะฐั„ะธั, ะ’ะฝะตัˆะฝะธะต ัั‚ั€ัƒะบั‚ัƒั€ั‹, ะกะฒัะทะบะธ)

๐ŸŽ๐Ÿ’. ๐‡๐ฎ๐ฆ๐ž๐ซ๐ฎ๐ฌ ๐Ÿ’ช๐Ÿฆด (ุนุธู… ุงู„ุนุถุฏ)

๐ŸŽ๐Ÿ’. ๐‡๐ฎ๐ฆ๐ž๐ซ๐ฎ๐ฌ ๐Ÿ’ช๐Ÿฆด (ุนุธู… ุงู„ุนุถุฏ)

๐ŸŽ๐Ÿ. ๐๐š๐œ๐ค (๐‹๐š๐ฒ๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐š๐œ๐ค & ๐—ง๐—ฟ๐—ถ๐—ฎ๐—ป๐—ด๐—น๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ) ๐Ÿ‘จ๐Ÿฟโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿพ

๐ŸŽ๐Ÿ. ๐๐š๐œ๐ค (๐‹๐š๐ฒ๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐š๐œ๐ค & ๐—ง๐—ฟ๐—ถ๐—ฎ๐—ป๐—ด๐—น๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ) ๐Ÿ‘จ๐Ÿฟโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿพ

© 2025 dtub. ะ’ัะต ะฟั€ะฐะฒะฐ ะทะฐั‰ะธั‰ะตะฝั‹.



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ะšะพะฝั‚ะฐะบั‚ั‹ ะดะปั ะฟั€ะฐะฒะพะพะฑะปะฐะดะฐั‚ะตะปะตะน: [email protected]