Make and Freeze Chicken Recipes| 3 Chicken Recipes Unlimited Variations|Meal Prep and Freeze Recipes

If you are looking for quick and versatile recipes that can be prepared and stored in multiple ways, this is exactly what I am sharing with you all today, 3 Make & Freeze Chicken Recipes (Tikka Boti, Chicken Steak & Chicken Fajita) that you can freeze raw or cook in different forms and use to make a variety of dishes and unlimited variations, some of which are:

Pizza
Pasta, Casserole
Club Sandwich, Chicken Spread Sandwich, Paninis
Burgers
Rolls & Wraps
Salad toppers…etc

These recipes are not only great for Ramadan but all year round. You can use them for meal prep and freeze all of them in chunks, strips, fillets etc. Use them for various recipes and for lunches for kids, yourself or your spouse.


Here are the ingredients for the 3 recipes I shared in this video:

1. Tikka Boti

500gms Boneless Chicken

1 tsp Ginger Powder

1 tsp Garlic Powder

1 tsp Cumin Powder

1 tsp Coriander Powder

1 tsp Paprika Powder

1/4 tsp Black Pepper Powder

1/4 tsp Turmeric Powder

1 tsp Tandoori Masala

1-2 tbsp Lemon Juice

3-4 tbsp Yogurt

Few drops of Red Food Colour (optional)


2. Chicken Steak

500gms Boneless Chicken

1 tsp Salt

1/2 tsp Black Pepper Powder

1/2 tbsp Honey

1/2 tbsp Dijon Mustard

1/2 tbsp Soya Sauce or Soya Sauce Glaze


3. Chicken Fajita

500gms Boneless Chicken

1 heaped tsp Cumin Seeds

1/2 tsp Salt

1/2 heaped tsp Red Chilli Flakes

1/2 tsp Garlic Paste

1 tbsp Lemon Juice

1 tbsp Ketchup