Rocket Beats Yoga Back-bending Class I 60 min I Advanced Power Yoga Class
Автор: Fiona Raikes
Загружено: 2024-02-15
Просмотров: 713
Welcome to your invigorating 60-minute Backbending Yoga Class—a timeless exploration of dynamic movement and breath, centering on heart-opening asanas. I'm Fiona, your guide in this empowering practice that combines backbends, invigorating sequences, and mindful breathwork, creating a special space for self-discovery and transformation.
Whether you're a seasoned yogi or new to the mat, join us for a unique blend of strength, flexibility, and mindfulness. In this session, we'll dive deep into backbends and explore all aspects of heart-opening postures, allowing you to embrace the fluidity and power of this inspired yoga flow.
This class is designed to elevate your practice, focusing on grounding and rooting energy backwards, creating a strong foundation for your journey to well-being. Each session is a celebration of the present moment, offering you the opportunity to connect with yourself on a deeper level.
To enhance your experience, feel free to tune in to the curated playlist I'll be flowing to: https://open.spotify.com/playlist/4Pm...
Follow me on instagram: / fionaraikesyoga
If there is ever anything you would like us to focus on, please let me know so we can make that a reality!
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