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Squash Solo Tips
Автор: Will Salter
Загружено: 2024-09-25
Просмотров: 2673
Описание:
Solo practice is the fastest way to improve your squash. As a pro, I solo at least an hour a day to keep me sharp and improve my skills. Albeit not extremely exciting, if you have a plan and know what you are working on, the time passes and you get into a rhythm. In this video, I take you through a very basic practice that can be completed at all levels. How long you do the practice for is up to you. I also show you how I supplement my solo sessions with some feeding from my dad.
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