Some Men Stay Firm All Night, Others Fade In 2 Minutes — Here's The Difference | Dr. Mika Hayashi

Do you get firm easily — but lose it within minutes? If you fade quickly during intimacy, the issue usually isn’t blood flow, testosterone, or age. For many men over 50, the real problem is weak pelvic floor muscles that can’t trap blood effectively.

In this powerful, science-backed guide, Dr. Mika Hayashi, urologist and men’s health expert with over a decade of clinical experience, explains the critical difference between men who stay firm and men who fade — and reveals a simple, evidence-based muscle activation protocol that can make an immediate and lasting difference.

Research shows that two specific pelvic floor muscles — the ischiocavernosus and bulbospongiosus muscles — are responsible for creating and maintaining rigid firmness by trapping blood and generating high internal pressure. When these muscles weaken with age, blood flows in but leaks back out — causing firmness to disappear within minutes.

👉 In this video, you’ll discover:
✅ Why staying firm requires muscle strength — not just blood flow
✅ The exact muscles that trap blood and maintain rigidity
✅ How pelvic floor weakness causes men to fade within minutes
✅ Clinical research showing up to 87–99% increases in pressure with proper training
✅ A 60-second activation protocol that works immediately
✅ A simple daily training routine proven to rebuild strength
✅ Why this works better than supplements for maintaining firmness
✅ The most common mistakes men make with pelvic floor exercises
✅ What improvements to expect week by week

This approach is drug-free, non-invasive, and backed by multiple clinical trials. It works by retraining skeletal muscles that are fully under your control — not by masking symptoms or overriding your body’s natural response.

🎯 PERFECT FOR:
Men 50–75+ who get firm but struggle to maintain it, fade quickly during intimacy, or want stronger, more reliable performance without medication.

🧠 Knowledge restores control.
When you understand how pelvic floor muscles create rigidity, you stop guessing — and start fixing the real cause.

📍 Subscribe to Dr. Mika Hayashi
💬 Comment below — were you aware pelvic floor muscles play this big a role in staying firm?

👨‍⚕️ About This Channel – Dr. Mika Hayashi | Men’s Health & Performance
This channel helps men over 50 restore confidence, strength, and function through clear, science-based education.
From pelvic floor health and circulation to hormones, prostate health, and aging well — every video is designed to help you perform at your best at any age.
📌 New videos every week — practical, honest, and clinically grounded.

⚠️ Disclaimer:
This video is for educational and informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting new exercise or rehabilitation programs.

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