10000 Steps KNEE FRIENDLY Calorie Killer Walking Workout 🔥 10k Step Challenge Cardio Workout

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10,000 Steps KNEE-FRIENDLY Calorie Burning Walking Workout 🔥 10k Step Challenge Cardio

Join today's 10,000-step workout to boost weight loss from the comfort of your own home. This fun and apartment-friendly workout makes it easy to hit your daily step goal without leaving your living room. If you struggle to get enough steps in, this fat-burning workout is perfect to keep your weight loss on track, even indoors.

A low-impact workout that's easy on the knees, it’s perfect for burning extra calories, getting sweaty, and having a great time while staying at home!

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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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