HOW TO GET OUT OF A SLUMP: *realistic* tips to find motivation, reset + get back on track

If you’ve been feeling stuck or unmotivated, this vlog is for you. In this video, I’m sharing realistic ways to get out of a slump and take care of yourself when you’re feeling low, even when life doesn’t slow down and you still have to show up for your 9–5 job. I walk through simple habits, mindset shifts, and gentle routines that help you find motivation again without pressure or perfection. If you’re looking for encouragement, self-care ideas, or realistic reset inspiration, I hope this video feels like a soft place to land.

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