Why Are Brain Breaks Important for Kids?

Ever wonder why brain breaks are so important for kids? In this video, we’ll explore how short movement breaks throughout the day can help children focus better, regulate their energy, and improve learning.

You’ll learn:
🧠 What brain breaks are and how they support sensory and self-regulation needs
💡 Simple ideas you can start using today!

Perfect for teachers, parents, and therapists who want to help kids reset, refocus, and succeed throughout the school day.

For more brain break ideas, click the link here: https://www.growinghandsonkids.com/10...

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Disclaimer: All information shared in these videos is for educational and informational purposes only and should not replace professional medical, therapeutic, or educational advice. Always consult a qualified healthcare provider, physician, or pediatrician if you have concerns about your child’s development or medical needs.

These activities and strategies are not a substitute for individualized occupational therapy and should be used under adult supervision.

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