Why Your Nervous System Won't Regulate (until you do this)
Автор: Maggie Sterling
Загружено: 2025-11-20
Просмотров: 46364
Nervous system regulation not working? If meditation, breathwork, somatic exercises, and therapy aren't helping you feel calm or regulated, you're probably missing this one thing. I tried everything to regulate my nervous system for years—brain retraining, vagus nerve exercises, grounding techniques, polyvagal theory practices—and nothing worked until I figured out what everyone gets wrong about nervous system healing and dysregulation recovery.
Take the nervous system quiz
https://owdanhblro0.typeform.com/to/f...
Join my program
www.vibewithmaggie.com/
Get my overeating solution course
https://www.vibewithmaggie.com/course...
Listen to my podcast (Apple)
https://podcasts.apple.com/us/podcast...
Listen to my podcast (spotify)
https://open.spotify.com/show/1bGqp4S...
Get $10 off the Social Media Blocker (Brick device)
https://www.getbrick.app/MAGGIE65242
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
