5 Exercises To Train Alone at Home (and Improve Fast)
Автор: FloorballFrenzy
Загружено: 2025-10-28
Просмотров: 4358
5 Exercises To Train Alone at Home (and Improve Fast) 🏠🔥
No excuses — you can still get better even without a gym or teammates.
These 5 floorball exercises will help you build control, coordination, and game-ready skills right from your living room.
👉 In this video, you’ll learn how to:
• Improve stickhandling and control
• Build speed and reaction
• Train your movement and balance
• Stay consistent when you can’t hit the rink
⚡ Follow me for more tips & drills:
📲 TikTok: @floorballfrenzyy
📸 Instagram: @floorballfrenzy
📘 Training Programs & Guides: floorballfrenzy.com
If this video helps you train smarter, drop a like, share it with a teammate, and subscribe for weekly floorball tutorials! 🚀
#Floorball #FloorballTraining #StickHandling #HomeWorkout #FloorballSkills
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