ఈ గింజలను ఒక గుప్పెడు తినండి చాలు ఎముకులు గట్టి పడతాయి | Stronger Bones in Just 7 Days – Naturally

🔗🔗 ఒక చుక్క నూనెతో.. Peppermint Oil Benefits | Hair Fall, Pain, Cold & Intestinal Cleansing 👉👉   • ఒక చుక్క నూనెతో.. Peppermint Oil Benefits ...   👈👈

నాలుక చెప్పే ఆరోగ్య రహస్యాలు | Diseases Detected by Tongue? 👉👉   • నాలుక చెప్పే ఆరోగ్య రహస్యాలు | Diseases De...  👈👈

Constipation Relief in 7 Days | పేగులు పూర్తిగా శుభ్రం అవుతాయి 👉👉    • Constipation Relief in 7 Days | Natural Co...   👈👈

🔗🔗ఒంట్లో షుగర్‌ని పటాపంచలు చేసే నేరేడు | Natural Remedy for Diabetes, Liver Health & Constipation 👉👉   • ఒంట్లో షుగర్‌ని పటాపంచలు చేసే నేరేడు | Nat...  👈👈

ఈ టీ 3 వారాలు వాడితే చాలు కొవ్వు మంచులా కరిగిపోతుంది | Use This Tea for 3 Weeks – Burn Fat Naturally ‌ -👉👉    • ఈ టీ 3 వారాలు తాగితే చాలు కొవ్వు మంచులా కర...   👈👈

ఇది టీ కాదు నరాల సమస్యలకు మందు ! Nerve cramps, nerve pain Home Remedies |
👉👉    • ఇది టీ కాదు నరాల సమస్యలకు మందు ! Nerve cra...   👈👈

🦴 Want Stronger Bones? Start Today! 🦴
Discover the best tips, foods, and lifestyle habits to naturally build and maintain strong, healthy bones at any age! Whether you're looking to prevent osteoporosis, support bone health in kids, or boost strength after 40 — this video has you covered.

👉 In this video, you'll learn:
✅ The top 5 nutrients your bones need
✅ Foods that strengthen bones naturally
✅ Simple daily habits that protect bone density
✅ Exercises that boost bone strength
✅ Common mistakes that weaken your bones

💪 Strong bones = Strong life! Don’t wait until it’s too late — take control of your bone health now.

Join this channel to get access to perks:
   / @drmuralimanoharchirumamilla  

By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
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Mobiles – 91 (0) 9246575510, 9177445454
E-mail: muralimanohar2008@gmail.com
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Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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