Words of the Wise Podcast: Chief Capps — Invest in Yourself First
Автор: Paige Arnone
Загружено: 2025-11-21
Просмотров: 2
Chief Capps reflects on a career spent serving others and the realization that true sustainability starts with self-care. His advice to younger officers—and his younger self—is to recognize that this profession is a long journey, not a sprint. To endure it well, you must deliberately protect your priorities: family, health, and personal growth.
He reminds us that self-care isn’t selfish—it’s strategic. “Thinking of yourself first isn’t the same as thinking only of yourself,” he says, echoing a truth too often forgotten in public service. By making space for your own wellness, you ensure you have the strength, clarity, and resilience to be there for others when it truly counts.
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