5 MIN INTENSE ABS WORKOUT | Fast & effective core finisher (no rest) | María Carrión
Автор: María Carrión
Загружено: 2025-09-18
Просмотров: 1418
Hey guys!! 💕 Here’s a quick and intense 5 minute abs workout, perfect to do after your strength session or on those days when you don’t have much time.
This routine is:
✔️ Always lying on the floor
✔️ No equipment, just your mat
✔️ 10 exercises – 30 seconds each – NO REST!
Perfect if you’re looking to:
✨ Burn and strengthen your abs
✨ Do a fast but super effective workout
✨ Add a killer finisher to your training
You only need your mat and lots of energy 💪🔥 Let’s go for those fire ABS together!
👉 Don’t forget to like, comment and subscribe for more workouts
📌 Save this video and repeat it 3–4 times a week for best results.
#absworkout #coreworkout #homeworkout #5minworkout #quickworkout #fitnessathome #workoutathome #absexercises #flatstomach #noequipment
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🎶 Music 🎵
Never Zai Never - ZiMPL
Show Me - Tubebackr & Stanty
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