Flexibility Contortion Festive Splits Class 🍬 Music Only, Follow Along 🌟
Автор: Zohar Yoga Flex
Загружено: 2025-12-20
Просмотров: 2974
Welcome to this Festive Splits Flow 🥳 A theme voted by our wonderful community 💚
This follow-along flexibility class is inspired by a Candy-style Festive Extravaganza: playful, colorful, and all about celebrating movement at the end of the year 🍬
Whether you’re joining in costume or simply here to stretch, this session is designed to help you feel more open, connected, and relaxed in your splits.
✨ Suitable for flexibility enthusiasts, dancers, and anyone curious about splits
✨ Follow along at your own rhythm — no forcing, just mindful progress
✨ A little festive surprise awaits at the end 😉
If you want to explore instructional split classes, check out the playlist: • 30-Day Split Challenge | Front, Middle & S...
Or sign up for the Free 30-Day Split Challenge: https://www.zoharyogaflex.com/30-day-...
Use the hashtag #ZoharYogaFlex or tag me @zohar.yoga.flex if you want to share your progress or training on Instagram. I'm always excited to see your work! 🥰
#flexibilitytraining #splitsprogress #splitstraining #middlesplits #frontsplit #contortionist
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1:1 PERSONALIZED TRAINING ✨
Train with me privately — online or in person!
🌐 https://www.zoharyogaflex.com/flexibi...
TRAIN WITH ME ON YOUTUBE ✨
Join the YouTube Membership to access exclusive classes, replays, and mini challenges — anytime, anywhere.
🌐 https://www.zoharyogaflex.com/online-...
30-DAY FLEXIBILITY CHALLENGES ✨
Build consistency, feel progress, and transform your flexibility in 30 days!
🎁 Get your FREE program: https://www.zoharyogaflex.com/30-day-...
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MY TRAINING ESSENTIALS ✨
🧚🏻♀️ Dragonfly Brand – free range movement clothing
💸 Code: ZOHARTHENOOTZEL → https://dragonflybrand.com
🌱 NUVIA – plant-based perfume oils to feel relaxed, confident & connected
💸 Code: ZOHARYOGAFLEX → https://nuvianuvia.com
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CREATOR ESSENTIALS ✨ Bring your stories to life
🎶 Licensed Music → https://bit.ly/RefEpidemicSound
🛍️ Shop Like Me → https://www.amazon.com/shop/zoharyoga...
📝 Blog (recipes, training & lifestyle) → https://www.zoharyogaflex.com/zoharyo...
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⚠️ DISCLAIMER
Please consult your doctor or physician before beginning any exercise program. Your health and safety come first — practice mindfully and take all needed precautions. By participating in these exercises, you agree to do so at your own risk. Zohar is not responsible or liable for any injury or harm you may sustain as a result of following this content.
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