Day 21: Home Workout | Calf Raises, Deadlifts, Sumo Squats & Wall Sit
Автор: BuiltForDaCold
Загружено: 2026-01-14
Просмотров: 8
Day 21 of my home workout challenge 🔥
Lower-body focused session targeting glutes, quads, hamstrings, and calves.
No gym needed—stay consistent and finish strong 💪
Workout:
• Calf Raises
• Deadlifts
• Sumo Squats
• Wall Sit
Tags:
#Day21Workout #HomeWorkout #LegDay #LowerBodyWorkout #NoGymWorkout
#CalfRaises #DeadliftWorkout #SumoSquats #WallSit #FitnessJourney
#WorkoutChallenge #StrengthTraining #AtHomeFitness
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