American-Style Belly Dance Class! 💃🇺🇸
Автор: Belly Motions with Portia
Загружено: 2025-07-05
Просмотров: 10091
🇺🇸 This American-style belly dance class is the perfect mix of movement and challenge just in time for Fourth of July weekend! Expect to tone your tummy, awaken your hips, and dance your beads off—all while smiling ear to ear. 😄💖
🔥 Let’s Get Poppin’ and Lockin’! 🔥
Join world-renowned belly dance instructor Miss P (Portia Lange) for a short but mighty belly dance class that’ll have you isolating like a pro and shimmying with confidence in no time! 💃✨
In this dynamic, all-levels class, you'll learn:
💥 Hip & upper body isolations
🌀 3 fun and funky combinations
⚡ Core-strengthening drills for balance and control
🧠 Quick-thinking combos to boost cognitive coordination
⚠️ Please warm up before jumping in! There’s no warm-up in this video, but we’ll finish with a nice, juicy stretch.
Whether you’re dancing in your kitchen, living room, or studio space, this class will leave you feeling STRONG, SASSY & SHIMMIFIED! ✨
🌟 Want more full classes, choreographies, tutorials, and livestreams?
Join the Belly Motions Membership & App today: join.bellymotions.com
#dancefitness #dancevideo #dancing #homeworkout #dancer #bellymotions
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