Vegetable Fritatta and Seafood Pasta | 1PL8 Kitchen
Автор: 1PL8 Kitchen
Загружено: 2025-12-22
Просмотров: 27
Chef Rich is showing you how to cook two delicious meals that are fast, easy, and incredibly budget-friendly! We start with a leftover breakfast frittata and then create a flavorful Seafood Pasta that feeds a family of 4-5 for under $15.
----------------------
0:01:46 - Slicing Onions for Frittata
0:05:44 - Adding Chili Powder to Leftover Potatoes
0:06:34 - Adding Spinach to Frittata Mix
0:08:03 - Baking the Frittata
0:11:44 - Salting Pasta Water (Salty as the ocean!)
0:14:40 - Peeling Garlic with a Knife Smash
0:15:44 - Mashing Garlic into a Paste on the Board
0:16:43 - Sautéing the Seafood Mix and Frozen Green Beans
0:18:48 - Cooking Garlic until Aroma
0:20:09 - Adding Tomatoes and Juices for the Natural Sauce
0:21:00 - Chef Tip: Zesting Lemon Rind with a Microplane
0:22:07 - Chef Tip: Rolling Lemon for Maximum Juice
0:24:43 - Finishing the Pasta with Lemon Juice and Parsley
0:27:09 - Final Garnish: White Balsamic Vinegar and Olive Oil
----------------------
Visit our website for more details, recipes, and to learn more about our mission!
We're saving you time, saving you money, and getting you healthy, one plate at a time!
#cooking #budgetfriendlyeats #healthyfood
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
