The Perfect Calisthenics PULL Workout for Beginners & Advanced

I made a fault with the numbers in the video, sorry for that!

Unlock a stronger and more defined upper body with this perfect calisthenics pull workout designed for both beginners and advanced individuals. Whether you're just starting out with bodyweight training or looking to break through a plateau, this workout will challenge and engage your muscles like never before. With a focus on pull exercises, you'll be targeting your back, shoulders, and arms to build strength, increase endurance, and improve overall fitness. Follow along and take your calisthenics workout to the next level.