WHAT WE EAT IN A DAY.. full day of eating -

Follow along to see what we get up to through the day! I'm adding some extra calcium sources to my diet to aid my bone healing (after a skateboard accident) so here's a typical day of eating for us at the moment. For reference Sarah is running about 40 miles a week due to the lock down (usually 50-60 miles).. I'm not running at all, but usually 80-100 miles per week.

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Main Camera - Sony A6400 - https://amzn.to/2A9x4OH
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From the Q and A video.
Headtorches
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Kit from last video!
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Gels - https://www.maurten.com
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Nutrition

Gels
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GU https://amzn.to/2Xdz0Ti
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Kit From London Race
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