Keto Or Carnivore: Which One Is Right For You?

Hey, I’m Robert—and this is my real-life journey toward better health, one step (and one fat-fueled meal) at a time. I’ve just started keto, moving more, and cleaning up how I live—and already, the weight is coming off, and I’m feeling stronger and clearer than I have in years.

I’m not doing this alone. My daughter Madison is right by my side—learning, encouraging, and making healthier choices right along with me. She’s my biggest supporter, and I’m hers. This isn’t just about looking better—it’s about building a life we’re both proud of. A family-first kind of life.

By day (and often night), I run Robert Ng Martial Arts, where I teach self-defense, fitness, and how to fight for the life you want. But this channel? This is where I get to share my own fight—the real one, the personal one—toward health, discipline, and joy.

If you’re just getting started, struggling to stay motivated, or feel like it’s “too late” to change—it’s not. You’ve got this. And if you don’t believe that yet, stick around. Madison and I will remind you.

One step at a time. One win at a time. Let’s move forward—stronger, healthier, and more alive.

‎⁨#eating #delicious #ketodiet #yummy #KetoForBeginners #KetogenicDiet #KetoTransformation #LowCarbLiving #FatFueled #KetoJourney #KetoTips #KetoMealPrep #HealthAndWellness #MindfulEating #FoodAsFuel #KetoForMen


@KetoConnect⁩  ‎⁨@KetoFocus⁩  ‎⁨@HKKetoRecipes⁩   @keto @KetoKamp  @ketoserts  @SeriousKeto  @drbergketorecipes  #KetoLife