A panel discussion on Gut Health at India Habitat Centre New Delhi

Recently we from Think Positive Live Healthy attended a discussion “The Longevity Blueprint - Gut Health and InflammAgeing” at India Habitat Centre, New Delhi. ⁠The discussion was to understand how ageing accelerates & how to stay young and active with pPractical dietary and lifestyle tools to reduce silent inflammation.The panel discussion was held by Dr Prasun Chatterjee, geriatric medicine specialist, Dr Arvinder Singh Soin, liver transplant specialist, Dr Preeti Nanda Sibal, functional medicine expert, Dr Seema Puri, social gerontology expert, Ishi Khosla, clinical nutritionist, Dr Ashutosh Shukla, internal medicine specialist, and the programme was hosted by Dr Arjun Dang and presented by Illness to Wellness Foundation and Celiac Society of India.
The concluding note of the insightful discussion was eat less, eat consciously, Do not self prescribe medicines, sleep well, exercise daily, to keep your gut healthy because more than a long life, being healthy is all the more important.

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