Spending Habits 🧠 Why Retail Therapy Is Actually Self-Punishment | Money Psychology
Автор: DreamForge
Загружено: 2025-12-24
Просмотров: 2
Spending Habits are often disguised as "self-care," but calling a shopping spree self-care is like calling a hangover hydration. In this video, we expose the uncomfortable truth: your Spending Habits aren't rewards; they are emotional avoidance with a receipt.
We dive deep into why your Spending Habits act as a chemical relief for a life that needs adjustment, not prizes. This isn't about budgeting—it's about the psychological shift from sedating yourself to actually caring for your future self.
What we cover:
The Dopamine Trap: Why shopping is just "Dopamine with good PR."
Aspirational Spending: Buying things for a version of you that doesn't exist yet.
The Identity Shift: How to move from emotional escape to grounded self-trust.
Stop calling punishment self-care. It’s time to build a life you don’t need to escape from.
#SpendingHabits #MoneyPsychology #RetailTherapy #SelfCare #MindfulSpending
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