LIVING WELL IN SPRING | Kitchen garden install, decor & high protein lunch | Krista Bowman Ruth

Welcome back to my channel! Today I'm sharing how I'm living well this spring. To me living well is all about elevating the everyday in the smallest ways. I hope you enjoy this video and the changes we've made! ~Krista

This video in not sponsored.
However, gifted products may appear. Gifted products will be disclosed if featured.

THIS VIDEO IS NOT MADE FOR CHILDREN. All of the videos on my channel are solely made for women, mothers & homemakers of legal age and any adult male who wants to watch!

IN THIS VIDEO

GRWM:
Striped Tube Dress: https://bit.ly/3QSWJ5B
(I do not recommend. It falls down constantly)
Navy Cardigan: J.Crew (sold out)
Foundation: https://bit.ly/4hNbEJn
Concealer: https://bit.ly/3RsAlA5
Blush: https://bit.ly/4cclNhu

FRONT PORCH:
The spring wreath was found at Home Goods, many similar wreaths cN be found on Etsy.
Front Porch Boxwoods: https://bit.ly/41Qt5Eh
Hydrangeas: https://bit.ly/41PO1v9

THE KITCHEN GARDEN:
The raised beds were custom built. They are 4"x8". The grass was taken up, tilled and weeded.
A liner to prevent grass and weeds was put down before the gravel. The soil is a gardening mixture. Both the soil and gravel were brought in on the bed of a truck, not bagged. For transparency the total cost was $2500.

FLOWERS:
Orange Alstroemeria
Pom Daisies
White Spray Roses
I always use the packets of flower food that are given and room temperature water. I change the water once a week. These little arrangements can last up to 3 weeks.

SILVER FRAMES:
Sourced from different places. I print the photo at CVS and Walgreens.

VIRAL TIKTOK ONIONS:
Vegetable chopper: https://bit.ly/3PWY7DR
Preheat oven to 400F. Slice onions and lay down on 1 cup of grated parmesan or more of you'd like. I seasoned with garlic powder, onion powder, ranch seasoning and smoked paprika. Lightly spray with avocado or chosen cooking spray. Very lightly so they aren't too oily. Put in the over for 20 minutes.
Let rest for 10 minutes, cut and enjoy

For the dip, mix plain Chobani Greek yogurt, ranch seasoning and Siracha to taste.

Martha Stewart Gardening Handbook: https://bit.ly/42fVNO1

MY EQUIPMENT
CAMERA: https://rstyle.me/cz-n/c9mx2qcfk5f​​​...
EDITING SOFTWARE: IMOVIE and/or FINAL CUT PRO

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