How to develop control in the harness!

How to improve and develop control whilst using the harness.
How to really channel the POWER through your body and into the board.
How to stop catapult's and really get upwind efficiently.
All is answered in this video!


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Thanks!
  / ridealongcookie  

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Filmed mainly on a 144lt Starboard GO, and a 5.9m Point-7 SPY
Wind was a changeable bft 0-4 (2-18knots!).
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Follow me @cookiesport on instagram for daily tips and updates.

Filmed in Vassiliki, Greece- join me here for a clinic!

Kit used...
Sails provided by Point-7; mainly the Spy, ACX and F1e. https://point-7.com
Boards are kindly supplied by Starboard. https://windsurf.star-board.com
Filmed on a mix of Insta360 Onex2- https://www.insta360.com/sal/one_x2?i...
Audio recorded on InstaMic- https://instamic.io
Mixture of camera mounts including Fly Mount and Sail Video System
https://flymount.com/shop/ https://www.sailvideosystem.com
Eyewear provided by SunGod https://www.sungod.co/en-gb/?

#windsurf
#insta360
#ridealong
#point7
#sungod
#starboard
#sailvideosystem