How to Set Up an Inflatable Cold Plunge (Step by Step Tutorial)

Learn exactly how to set up your inflatable cold plunge from start to finish! In this video, we’ll walk you through everything you need to know — from unboxing your cold plunge tub to connecting your water chiller for perfectly cold recovery sessions.

We’ll cover:
💧 Unboxing your inflatable cold plunge tub
💨 How to inflate your cold plunge and properly seal the valve
⚙️ How to connect the air pump and inflate to 10 PSI
🧊 Step-by-step cold plunge chiller setup
🛞 How to install wheels on your chiller unit
📍 Best positioning and orientation for your tub and chiller
🔌 How to connect the cold plunge hoses and quick-connect fittings
✅ Pro tips for the best water flow and cooling performance

Whether you’re a beginner or upgrading your setup, this guide shows you how to get the most out of your cold plunge system for ultimate recovery, energy, and performance.