10 Signs Your Mental Health Is Getting Worse (Even If You’re Still Functioning)| The Distorted Human

10 Signs Your Mental Health Is Getting Worse (Even If You’re Still Functioning) | The Distorted Human

Mental health is getting worse doesn’t always look dramatic.
Sometimes, mental health is getting worse while you’re still working, replying, and showing up every day — and this video explains how mental health is getting worse quietly, before you even realize it.

🧠 In this episode of The Distorted Human, we break down 10 subtle signs your mental health is getting worse, even if you’re still functioning on the surface.
No panic. No labels. Just honest signals your system uses when it’s been under strain for too long.

⚠️ This video is not a diagnosis.
It’s awareness — so you can notice what’s happening before burnout, anxiety, or emotional shutdown take over.

🔍 You’ll recognize patterns like:
• Losing interest without knowing why
• Feeling overwhelmed by simple things
• Still functioning… but feeling empty or exhausted
• Anxiety that never fully turns off
• Trouble sleeping, focusing, or feeling present

🎧 Watch until the end to understand why these signs appear together, and what they’re trying to tell you.

💬 CTA:
If one sign stood out, share it in the comments — not for advice, just to be seen.
👍 If this helped, like the video and subscribe for the next part of this series.

🔗 Watch more from the channel:
👉    / @thedistortedhuman  

#TheDistortedHuman
#MentalHealth
#MentalHealthAwareness
#Burnout
#StillFunctioning