How to Do A 3 Day Juice Cleanse | Jumpstart for Health, Weight Loss, Mental Clarity

My new cookbook is here! Both the smoothie and nice cream recipe shown are from JUICE & BLEND ➡️ https://www.veganmichele.com/juiceand...

MY 3 Favorite Juice Recipes

#1
1 to 2 green apples
1 inch giner root
1 inch turmeric root
1/3 to 1/2 bunch cilantro
1 to 2 large cucumbers
1 large lemon
3 to 5 celery stalks

#2
5 to 7 carrots
1/2 a small beet + beet greens
4 to 5 oranges
1 inch ginger
3 to 5 stalks celery

#3
Fresh pineapple just enough to make it sweet
3 to 5 leaves kale
2 green apples
1 lime
1 large cucumber

It’s also great to do straight cucumber juice
Straight carrot juice
Or a simple lemon, ginger, celery

Here's the juicer I use: https://amzn.to/2OZd5uA
Some of my favorite books that include water enema and colonic hydrotherapy information:
Heal Yourself 101: https://amzn.to/2BmG8QM
Dr. Jensen’s Guide to Better Bowel Care: https://amzn.to/31s7Jun
Timeless Secrets of Health and Rejuvenation: https://amzn.to/31rlCcp
The Amazing Liver and Gallbladder Flush: https://amzn.to/35MvIb0

Be sure to subscribe to my website (www.veganmichele.com) for a copy of my free eBook, other free recipes, and more information.
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