Simple Meal Prep Hack? Homemade Beef Roll-Ups & Creamy Soup | Meal prep on a Budget

Join me as we prepare some delicious easy recipes for my family in today's video! If you love cooking at home, you'll appreciate these tasty high protein meals, like beef roll-ups, which make fantastic family meals. Get some fresh meal ideas to simplify your kitchen routine and keep those food bills in check! 🛒🍽️

00:00 Meal Prep Hacks
00:10 Beef Roll Ups
3:18 Sausage & Tortellini Soup
5:34 Chili
8:31 Potato Sausage Soup
10:46 Quiche
13:45 Taco Bake
15:56 Roasted Cauliflower Soup

Recipes
Chili - https://frugalfitmom.net/recipes-1/20...
Tortellini Sasage Soup - https://www.melskitchencafe.com/cream...
Roasted Cauliflower Soup - https://www.ambitiouskitchen.com/roas...

Potato Sausage Soup
1lb ground pork sausage
2 diced carrots
1 diced onions
2 stalks diced celery
3 cloves garlic, finely minced
1 TBSP italian seasoning
4 cups diced potatoes
4 cups chicken broth
salt and pepper to taste
2 ½ cups milk mixed with 1/3 cup flour
1 ½ cups freshly shredded sharp cheddar cheese

Brown the sausage. Add everything else except potatoes, milk, and cheese. When veggies are soft, add the potatoes. When the potatoes are soft, add the milk and cheese and stir until thick. Taste for seasoning!

Quiche
8 slices bacon
8 whole large eggs
1 1/2 cups heavy cream or half-and-half
Salt and pepper, to taste
2 cups grated sharp cheddar cheese
Pour into a pie crust and bake covered with foil at 400 for 40-45 minutes. Remove the foil and bake another 15 minutes. Allow to sit for 15 minutes before cutting.


TOP 10 Ways to Save on Groceries - https://www.grocerybootcamp.com/cut-y...

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