The Belief That’s Blocking Your Healing

Are you tired of feeling like your body is working against you? In this episode, host Holly B., Lupus Guide & Energy Restoration Specialist, reveals how your thoughts and beliefs directly influence your body’s ability to heal from lupus and other autoimmune conditions.

💫 You’ll discover how to reframe limiting beliefs, speak to your body in a way that promotes healing, and create a mindset that supports lasting energy and balance. If you’ve tried every supplement or protocol but still feel stuck, this might be the missing link.

✨ What You’ll Learn:

How mindset and subconscious beliefs affect autoimmune healing

The connection between emotional safety and inflammation

Why affirmations and radical responsibility change everything

How to start seeing your body as your partner, not your problem


🌿 Next Steps:
Download your Free Daily Lupus Guide & Symptom Tracker → https://subscribepage.io/dailyguide


Apply for a Free Healing Breakthrough Call → https://tidycal.com/workwithhollyb/br...


Subscribe & leave a comment to help boost the algorithm and make our content easier for other autoimmune warriors to find! 🎧 Listen to The Health Bridge Podcast on Apple, Spotify, and all major platforms.

💬 Comment below: What belief or story are you ready to release on your healing journey?

Timestamps:
00:00 — Intro: Why healing starts in your mind, not your body
02:45 — How your words create your inner healing environment
06:20 — The “body as enemy” myth and how to rewrite that story
10:05 — Simple daily affirmations to rewire your healing mindset
13:50 — How safety and surrender accelerate physical healing
17:30 — Wrap-up + Holly’s next-step guidance

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