11 MISTAKES Measuring Your BLOOD PRESSURE : Doctor Explains

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Learn how to check your blood pressure properly and avoid these common mistakes!

0:00 Intro
0:41 Mistake 1
1:03 Mistake 2
1:23 Mistake 3
1:52 Mistakes 4-6
2:36 Mistake 7
3:14 Mistake 8
3:17 Mistake 9
4:00 Mistake 10
5:06 Mistake 11
5:54 How often should you check?

This video is made for educational purposes only and should not be viewed as medical advice. Speak to your doctor if you have any concerns about your health.

This video was sponsored by Brilliant.

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📚 References:
JAMA. 2021;326(4):339-347. doi:10.1001/jama.2021.4533
JAMA. 1995 Apr 19;273(15):1211-8. doi: 10.1001/jama.273.15.1211