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Youth Baseball Pitching Mechanics and Drills (Part 1)
Автор: San Diego Stars Baseball Academy
Загружено: 2014-09-30
Просмотров: 224789
Описание:
Coach Lyle Gabriel from the San Diego Stars provides instruction for youth baseball players to improve their pitching mechanics.
Cheat sheet of key topics covered in this video
1. Balance
2. Using the rubber
3. Keeping the front shoulder closed
4. Power "A" position
5. Thumbs down, down, back, and up
6. Point the baseball towards second baseball
7. Keep the baseball on the "outside of the elbow"
8. Look over the front elbow... "it's your gun sight"
9. Drill: Down, Back, and Up while on one knee
http://sdstars.com/
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