Let’s Cook Dinner Together! Jollof, Kelewele (Spiced Fried Plantain), Baked Chicken and Green Beans

Because there’s never a day without jollof in my house. I like rice and stew... but I hate it when it is meal prepped. My kids also will insist on eating just white rice with no stew, hence, never ending jollof in my fridge. Here’s another recipe I know you will love

Ingredients:

Jollof

6 large red bell peppers
6 medium sized tomatoes
2 large onions
3 habanero peppers
1 bulb garlic
2 teaspoons curry powder
3/4 cup cooking oil
2 bay leaves
4 cups basmati rice
1.5 cups pan drippings (from previously baked chicken)
2.5 cups water
salt to taste.

String beans Ingredients:
About 2 Lb green beans (string beans)
4-5 cloves garlic, sliced
salt and pepper to taste

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Theme music: Ose yie by Rex Gyamfi

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