Heart Attack in Winters: Simple Strategies to Prevent Heart Attack in Winters | Dr Shahid Nadeem

Winter increases the risk of heart attacks due to sudden temperature changes, blood vessel constriction, and increased blood pressure. In this video, Dr. Shahid Nadeem explains why heart attacks become more common in cold weather and what simple strategies can protect you and your loved ones.

What you will learn in this video:
• Why heart attack risk rises in winter
• Early warning signs you must never ignore
• How cold weather affects heart muscles
• Lifestyle changes to protect your heart
• Simple daily routines for heart safety
• Foods that help improve heart health
• Which people are at higher risk during winters

This information can potentially save lives — watch carefully and share with everyone you care about.

⚠️ Disclaimer:

This video is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult your doctor for personalized medical guidance, especially if you have heart disease or other health conditions.

Heart Attack in Winters: Simple Strategies to Prevent Heart Attack in Winters | Dr Shahid Nadeem

#HeartAttack #WinterHealth #HeartAttackPrevention #DrShahidNadeem #HealthyHeart #CardiacCare #HeartDiseaseAwareness #WinterSafety #MedicalTips #HealthEducation #Cardiology #HeartHealth


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⚠️ Don't ignore these warning signs—watch till the end for life-changing advice!

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